Midlife does not have to be miserable!
Are you ready to take back your life and find YOU again! Here is how you can lose weight, reduce your menopause symptoms and feel fabulous with workouts that are just 15 minutes!
All series
Fitness For Women Over 40!
Anytime, Anywhere
It's NOW time for YOU
For The Full Cara Fitness Experience
Monthly
After the 7 days, your paid subscription will begin and your subscription will automatically renew.
Quarterly
Commit to 3 months and you will shocked what you can achieve in just 12 weeks! 7 day Free trial is here for you too!
Annual
The best value subscription! Free 7 day trial is also available, so can check everything out before you totally commit for the year!
Frequently Asking Questions
What is included in a subscription plan?
You will have access to a new plan each month, an extensive workout library, meditations, meal plans and recipes released each month, both plant based and meat based. A community of incredible women, live workouts, your own calendar, menopause fitness and nutrition advice. Everything you need as a midlife women to thrive.
Can I use my mobile phone?
Yes absolutely, you can use your mobile phone, both iOS and Android. You can also use the app on your Apple watch. Plus use the site as a website on your desktop or laptop.
Can I cancel any time?
Yes of course, you are not locked in. Just either cancel in the app store if you joined up there or log back in to the website if you joined via the website. Instructions will be available for you if you need help or just contact our support team.
Can I join if I am a beginner?
At Cara Fitness we cater for all fitness levels from beginners to advanced. Cara tries to give different options in the workouts as much as possible. Plus we have some beginner specific workouts to help you build your confidence.
Can I watch the workouts on my TV?
Yes! Both Chromecast and Airplay are compatible with the Cara Fitness app. You can also connect your laptop directly to your TV with an HDMI cable, you will be able to watch videos from our website on your TV.